S2 E16: Renewing Your Mind: Reducing Stress Using Scripture-Based Mindfulness

Learn the power of positive thoughts and how scripture uniquely empowers you to truly practice mindfulness and meditation to reduce stress. God’s presence and His peace will become soaked into your soul, as learn to use the simple meditative prayer practice of using your imagination.

Scripture Referenced in This Episode:

“Do not despise small beginnings, for the Lord rejoices to see the work begin.” - Zechariah 4:10 “You are my shelter and my shield. I put my hope in your word.” - Psalm 119:114

Soul Care Tip & Scientific Research:

The Power of Positive Thoughts
Benefits of Eating Fruit

Links + Resources from This Episode:
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