41. Be Powerfully Present As A Mom + Bri's Pregnancy Journey So Far (First Trimester Stuff)

Finding yourself in a negative thought pattern? Learn the skill of breathing (yes it's a skill) plus the importance of taking time for yourself. Learn some tips (inspired by Kristin Petrucci) on how to get out of your head and into your life. 

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*This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.

This episode appeared first on the Breezy Babies website. Follow along @breezy__babies on Insta for more tips and tricks.

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Follow along @breezy__babies on Insta for more tips and tricks.

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Join Bri's crew so we can stay in touch.

Listen to this episode on Apple Podcasts here.

This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.

Podcast song credit: Stock Media provided by juqboxmusic / Pond5