401. Pernilla Lillarose

After connecting with Joel Goldsmiths' teachings in 1987, Pernilla had a life-changing awakening, realizing Love is All there is. After the initial three months' free Bliss ride, she went straight from heaven to hell for the next many months. This started her journey back Home, learning step-by-step how to arrive with all parts intact - none left behind - with her Heart as her Teacher. This journey Home includes teachers like Joel S. Goldsmith, Barry Long, the Ayahuasca plant, Gangaji, Adyashanti, The Hakomi training, Deeksha, and Dr. Joe Dispenza. All these wonderful teachers helped her get more stabilized as Presence and realize the healing and transforming power of Self Love, dissolving the misperceived duality into embodied Oneness. Out of this journey emerged the simple 'how-to' steps, which are incorporated in her life and work. Pernilla is a certified Hakomi Practitioner with a private practice in the Santa Cruz mountains. She is a meditation teacher at UCSC and founder of 'Women Standing For Love/Young Women Empowerment Circle.' She calls herself a Self Love Mystic & Mentor and loves to support her clients bridging the gap between who they truly are and who they think they are or - should be. Website: divinefeminineflow.com Books: Imagine Being Kind to Yourself -- Inner Peace at Last 5 Steps To Dive Into The Divine Feminine Flow (free) Women Standing For Love (free) Summary and transcript of this interview Interview recorded 5/20/2017 YouTube Video Chapters: 00:00:00 - Introduction to Buddha at the Gas Pump 00:04:58 - The Journey to Find a Book 00:09:17 - Confusion and Control 00:12:48 - Regaining My Spine and Finding My Bearings 00:16:17 - Trusting Our Inner Wisdom 00:19:23 - The Importance of the Company You Keep 00:22:44 - Embracing Your True Self 00:26:10 - Living in Oneness with Myself 00:29:26 - The Journey of Self-Discovery and Healing 00:32:51 - Embodying the True Nature 00:36:28 - Finding Balance and Integration 00:39:49 - The Energy of Resistance 00:43:10 - Kindness and Non-Dual Teachings 00:46:30 - Finding the Ground of our Being 00:49:34 - Awakening to a New Perspective 00:53:00 - Exploring Different Awakenings and Satsang Teachers 00:56:16 - Bees in the Garden 00:59:32 - Following the Divine Path 01:02:37 - Surfing the Waves of Self-Love 01:06:14 - The Power of Allowing and Resisting 01:09:39 - Troubling Issues with Spiritual Teachers 01:12:55 - What Enlightenment Should Look Like 01:16:22 - Finding Enlightenment in Everyday Interactions 01:19:27 - Dealing with Anger 01:22:56 - Making Space for Anxiety 01:26:07 - Unresolved Trauma and Personal Growth 01:29:13 - Creating Community and Self-Love in the New Energy 01:32:34 - Embracing Our Weirdness 01:35:43 - The Power of Authenticity 01:39:04 - Embracing Higher Consciousness 01:42:28 - Upcoming Guests and Support Options Save