Sveriges mest populära poddar

Buddhist Geeks

Meditating in The Goldilocks Zone, with Vince Horn

49 min • 28 juli 2021

In this dharma talk, Vince Fakhoury Horn talks about the Goldilocks Principle as it's applied to meditation. He illustrates this Goldilocks Zone–just the right amount–by talking about a spectrum between Concentration and Investigation. How do find the middle way, i.e. the Goldilocks Zone, in our own practice?

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

00:00 -00:00