Guided Meditation | Ajahn Hasapanna | 21 December 2024

Ajahn Hasapanna conducts an intermediate/ advanced meditation class for approximately one hour. Ajahn Hasapanna talks on the importance of cultivating kindness and softness and calming the mind down before watching the breath - rather than using harshness and willpower.

Support us on https://ko-fi.com/thebuddhistsocietyofwa

BSWA teachings are available:

• BSWA Teachings
• BSWA Podcast Channel
• BSWA DeeperDhamma Podbean Channel
• BSWA YouTube