Meditate, How Do I Do That? | Ajahn Mudito | Kusala Meditations Roleystone

Thursday 06th February 2025

Ajahn Mudito hosts this week's session at the Roleystone Family Centre.

These weekly sessions are free and led by one of the Buddhist monks living in Roleystone at Kusala Hermitage.  These sessions are usually one hour in length and held at the Roleystone Family Centre.

00:00:00    Meditation is really easy
00:10:51    Meditation
00:49:10    Meditating - Don't get involved
01:21:03    Close

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