Sanctuary and Freedom | Bhante Sampasadana | The Armadale Meditation Group

Tuesday 11th February 2025

Bhante Sampasadana joins the Armadale Meditation Group on-line live.  Armadale Meditation Group (AMG) is designed to teach you about meditation. The classes generally begin with chanting the Metta Sutta, then receiving meditation instructions and meditating together, followed by asking questions and finally if time remains listening to a Dhamma talk. However, the layout can vary. These weekly Tuesday night teachings are happening via Zoom from Bodhinyana Monastery.

If you wish to participate in these sessions, please e-mail the AMG Coordinator.

00:00:00    Metta Sutta
00:02:26    Why do we meditate?
00:13:53    Meditation
00:45:34    Further on why we meditate Q&A
01:31:07    Close

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BSWA teachings are available from:

· BSWA Teachings
· BSWA Podcast Channel
· BSWA DeeperDhamma Podbean Channel
· BSWA YouTube