Today's podcast episode is all about tech. Specifically, we talk about digital hygiene and our favorite tech tools. We discuss:
⭐ Why digital hygiene is important
⭐ How you can arrange your home screen on your phone for a more calming experience
⭐ How the 10-day meditation course Vipassana changed Camilla's relationship with her phone
⭐ Email management - how and when to answer your emails
⭐ Our favorite tech tools that we use almost daily
Hope you will like this episode!