033: Introduction to Sea Salts, with Michael Sileck & Baja Gold Salt Co.

TIME STAMPS:

02:29 How Baja Gold Living Sea Salt is sourced.

05:21 CURRENCY: A brief history of sea salt, and how it is different than TABLE SALT.

09:32 The natural process of obtaining salt water to be evaporated from the Baja Peninsula and the Sea of Cortez.

12:07 MAGNESIUM LEVELS of leading salt companies that source from the PACIFIC OCEAN.

14:49 What is the difference between a freshly sourced sea salt and PINK HIMALAYAN SALT? How is it different than REDMOND REAL SALT?

19:39 Moisture and nutrient profiles of MALDON and other sea salts.

22:02 Practical uses of NATURAL GRAIN CRYSTALS and FIND GROUND SALTS.

23:50 The PEANUT BUTTER and HONEY analogy!

26:06 The VITAL ROLE that salt plays in your body.

31:01 Is sea salt CONTAMINATED with MERCURY and other TOXIC HEAVY METALS?!

37:05 EPSOM SALT, DEAD SEA SALT, and BATH SALT BLENDS.

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