2023 QUARTER RESET - 4 Simple Steps To STOP PROCRASTINATING, Overcome The Resistance & Build Your Dream Life
Listen on to CHALLENGE YOUR NORM podcast on:
Apple Podcasts:
https://podcasts.apple.com/us/podcast/challenge-your-norm/id1627318065
Spotify:
https://open.spotify.com/show/4VxdC5g3aVHVPQR8NRdqF2?si=aqg4Kw_WQMGE1vtyp7nplQ
Amazon music:
https://music.amazon.com/podcasts/04b1a880-a4d6-4deb-97fb-b90022fe675f/challenge-your-norm
♡ WORKOUT PROGRAM AND NUTRITIONAL GUIDE:
https://www.pernillastryker.com/pernilla-s-abs-meal-plan-guide
♡ MY APP: SHAPE ABLE:
*Workout Programs, Recipes, Guides, Challenges, motivation, guidance and more!!*
https://apps.apple.com/us/app/shape-able/id1557102565
(Free week)
♡ INSTAGRAM:
@pernillastryker
https://www.instagram.com/pernillastryker/
♡ RECIPE EBOOK:
https://www.pernillastryker.com/pernilla-s-abs-meal-plan-guide