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Change Your Brain Every Day

What Does a Doctor Eat in a Typical Day? PT. 3 with Dr. Mark Hyman

17 min • 9 maj 2018

Once we know the types of foods that are actually healthy for us to eat, the next step is to figure out what that looks like in daily eating habits. In part 3 of a series with Dr. Mark Hyman, best-selling author of the new book Food: What the Heck Should I Eat, Dr. Daniel Amen and Tana Amen talk about what his diet looks like on a typical day.

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