As you get older, your body responds to changing circumstances with changing chemical processes. Some of these changes, such as the ones that affect our hormones or our waistline, are not exactly welcome. So what can we do to counter these effects of aging? In this episode, Dr. Daniel Amen and Tana Amen are once again joined by author Joan Lunden for an in-depth discussion on how to counteract aging processes.
For more info on Joan's new book "Why Did I Come Into this Room?' visit https://www.amazon.com/Why-Come-into-This-Room/dp/1948677296