Michael Levitt didn’t just hit rock bottom—he crash-landed, lost his job, his car, his home, and survived a heart attack, all within a single year.
Talk about a wake-up call. Now, as the Chief Burnout Officer and Founder of Breakfast Leadership Network, he’s on a mission to make sure others don’t follow in his burned-out footsteps. With a career spanning finance, IT, and healthcare, plus a Top 200 podcast and his book Burnout Proof, Michael dishes out real talk on stress, resilience, and why your morning routine might just save your life.
Key Highlights of Our Interview:
Turning Pain into Purpose
“Burnout gave me the business idea I never wanted but absolutely needed. Now, I help others dodge the burnout bullet. It’s fulfilling work, though I wouldn’t mind a world where burnout is just a myth.”
Reboot, Don’t Overhaul
“Burnout recovery doesn’t require burning your whole life down. Most people don’t need a dramatic reinvention—they just need a couple of tweaks. Think of it as upgrading your OS, not switching to a whole new system.”
Secrets of the C-Suite
“Burnout among executives is a taboo topic. Publicly traded CEOs can’t just say, ‘I’m burnt out,’ without sending their stock into a tailspin. My job? Help them recover in secret, like the James Bond of workplace wellness.”
Sleep: The Real Magic Pill
“Forget apps and quick fixes—good sleep is the ultimate burnout buster. Invest in a killer mattress, toss your phone out of the bedroom, and let your body do its thing. Pro tip: A real alarm clock beats your buzzing smartphone every time.”
Food Matters (And Yes, That Includes the Red Page)
“Turns out, your body might hate your favorite foods. A food intolerance test revealed my love for certain snacks wasn’t mutual. Now, I dodge the red-listed foods like a ninja and feel way better for it.”
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Connect with Us:
Host: Vince Chan | Guest: Michael Levitt
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--**Chief Change Officer**--
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