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413 | Mental Wealth & Healing | Rich Jones

51 min • 5 december 2022

In this episode: success on paper, building the life you want, therapy, craving progression, and what leads to change.

When beginning and well into your FI journey, it may seem like reaching and achieving your end goal of financial independence will somehow leave you feeling happier and more fulfilled. However, reaching this end goal doesn’t automatically solve all your problems. On this week’s episode we are joined by founder of FindMoreBalance.com and host of "The Mental Wealth Show" Rich Jones to have a conversation about mental health, rebuilding mindset and behaviors, and importance of finding your network of support in life. The FI journey is a great one because it allows you to introduce changes into your life, and no matter how big or different the changes are, they are still significant! The best part of this journey is that it is a personal one, so try to remember that! While the end goal may be reaching a monetary number, it is also about rebuilding and progressing into the person you want to be in all areas of life!

Rich Jones:

Website: richrunstrack.com
Podcast: The Mental Wealth Show
Instagram: @richrunstrack
LinkedIn: Rich Jones

Timestamps:

4:12 - Introduction
5:36 - Success On Paper
12:31 - The Inflection Point, What Made You Change?
16:14 - Therapy
20:54 - Re-Finding The Person You Want To Be
27:38 - Craving Progress And Mastery
35:11 - Rebuilding Your Day-To-Day Life
43:50 - Leveraging Your Career To Get More From Life
52:21 - Conclusion

Resources Mentioned In Today’s Episode: