Let's Get Physical!

This week we're talking about our different workout eras and routines. We've both tried a lot of different things, from our gymnastics days to pilates, pole & running and many more in between. Hope our thoughts and tips are inspiring if you're looking to create your ideal exercise regime!

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@classlesschaps.podcast
@itsmaddybeard
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Intro and outro music written & produced by CJ Essen