6. The Secret to Being OK Even When You're Not OK

Tune in this week to see how you can start deciding to be OK. This is not about toxic positivity or flipping a switch, but rather focusing on self-love and setting yourself up mentally and emotionally for real change, so you can acknowledge that you’re not OK, and start acting intentionally from that place with compassion and self-love.

Get the full show notes and more information here: http://www.coparentingwithconfidence.com/6