76. What Supporting Yourself As a Co-Parent Looks Like

When conflict or disagreement happens it can feel overwhelming and like the only way to feel ok is to make it go away. In co-parenting, it can feel like conflict is normal and stress is inevitable. But you are far more powerful than you think, and waiting for your co-parenting partner to calm down isn’t the only option.

In this episode, Mikki talks about how you can support yourself and navigate conflict in such a way that doesn’t leave you feeling like a ping pong ball being slammed around.

Don’t miss the upcoming workshop on De-Stressing Your Co-Parenting Relationship. Sign up today to save your spot www.mikkigardner.com/workshop.

If you need help gaining clarity on exactly how to support yourself, then Mikki is inviting you to schedule a free, no strings attached Clarity Call with her today. Together you will decide on one area in your co-parenting where you are stuck, and you will get tools and a doable, actionable plan to make progress and co-parent with more confidence and calm.

Schedule your Clarity Call today.

Get the full show notes and more information here: https://mikkigardner.com/podcast/

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