83. Navigating Stress with Dr. Serena LoDuca

Stress is an inevitable part of life. Divorce and co-parenting increase stress to sometimes unmanageable levels. Today Mikki is talking to Dr. Serena LoDuca about ways to help you learn to navigate and increase your tolerance for stress.

In this episode, Dr. Serena offers her experience as an Acupuncturist and Chinese Medicine doctor, on ways to identify your stress and she provides tools to help you reduce your symptoms of stress and pain in a more natural, wholistic way.

Dr. Serena LoDuca  LAc, Dipl. OM, DACM  University of Western Ontario- Honors health sciences Pacific College of Oriental Medicine - Doctoral of East Asian Medicine

Serena is proudly the only practicing Doctor of East Asian Medicine in Michigan. With 4k+ hours of experience in acupuncture, she is qualified to deliver safe, painless, high-quality treatments. Serena is also qualified to provide patients with specific herbal formulas to assist with internal and external medical concerns. Herbal treatments are also an option for patients who do not wish to receive acupuncture. Furthermore, Serena is skilled in cupping, Tui Na, moxibustion, and gua sha which are noninvasive supplementary treatments.

Website: https://www.americanacupuncturecenter.com/ Email: [email protected] Facebook: https://www.facebook.com/AmericanAcupunctureCenter Instagram: @AmericanAcupunctureCenter Phone: 248-566-6997

Get the full show notes and more information here: https://mikkigardner.com/podcast/

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