95. Speaking Up

Do you find yourself wanting to set boundaries but feeling like you don’t know where to start or why bother because no one is going to listen to them anyway?

If so, this episode is for you, because we are talking about the necessary step that comes before the boundaries ... speaking up. Why you need to, and how to start to build and strengthen the muscle to speak true.

If you are ready to create a real shift into emotional well-being and being emotionally fit, then I encourage you to schedule a Clarity Call with me so that we can create the emotional fitness routine to help you reach your co-parenting goals. Schedule your call today.

Get the full show notes and more information here: https://mikkigardner.com/podcast/

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