78: How To Control Worry

Towards the end of his life, Mark Twain famously said, "I'm an old man and I've known many troubles, most of which never happened." Like Twain, many of us find ourselves captivated by worry on a regular basis. In this episode, we'll take a look at this human reality and some of the things that each of us can do to better control worry, both professional and personally. Community Feedback USA: (949) 38-LEARN Global: +1 (949) 385-3276 Twitter: @DaveStachowiak #CFLshow [email protected] Special Guest: Bonni Stachowiak Make a decision that it's OK to worry once in awhile Take Dale Carnegie's advice of "What's the worst that can happen?" Get out of your own box and focus on serving others rather than worrying about ourselves Address challenges proactively - when there is trouble, take action! Live in day-tight compartments Some of the books we mentioned on this episode are: How to Stop Worrying and Start Living by Dale Carnegie Feel the Fear and Do It Anyway by Susan Jeffers Getting Things Done by David Allen Community Feedback USA: (949) 38-LEARN Global: +1 (949) 385-3276 Twitter: @DaveStachowiak #CFLshow [email protected] Our first live webinar launches within the next month! If you have a suggestion for our first topic, email me at [email protected] and be sure you are on my weekly article list. You can subscribe at this link. Thank you to Teresa Kent, Aaron Daniel Annas, and Risto Mononen for either liking our page on Facebook or following me on Google+ Want a booster-shot mid-week? I send a weekly article via email so you can stay connected with our community and keep getting ideas and tools that will keep you moving forward. If you're not already receiving the weekly articles, please subscribe at this link.