Confessions of a Male Gynecologist
“If you want to feel well, you've got to let your body know that it's safe.” - Dr. Izabella Wentz
There are only two hormonal issues that are life and death: thyroid and adrenals. Unfortunately, when it comes to adrenals, what you think you should be doing is probably the opposite of what you should be doing.
Whether you identify with the burned-out Saboteur or the Workaholic who’s constantly pushing, you’re not alone. Today I’m happy to be joined by Dr. Izabella Wentz, author of the upcoming book, The Adrenal Transformation Protocol, and one of the books I recommend to all my Hashimoto’s patients, Hashimoto's Protocol. Izabella takes a whole-body approach to healing, with nutrition and lifestyle changes alongside mindset and self-care shifts.
In this episode, Izabella and I discuss her Hashimoto’s journey, her decision to develop a healing protocol for herself and how it led to helping others, why she made the transition from focusing on the thyroid to adrenals, what you need to know about adrenal fatigue, how you can start taking steps to turn the ship around, and more.
If you’re struggling with thyroid issues or burnout, you’re not alone. Izabella is a wealth of knowledge and experience and has so many resources you can tap into. I really enjoyed this episode, and I know you will too.
Highlights
Izabella’s snowballing symptoms and her frustrating search for answers
The motivation behind writing The Root Cause
Why many doctors prescribe medications like Synthroid over desiccated glandulars and other options
Izabella’s whole-body Hashimoto’s protocol and why she focuses on approaching it as an autoimmune condition
Why Izabella shifted her focus from thyroid to adrenals, despite her initial disbelief of adrenal fatigue
How Izabella developed her adrenal protocol that’s helped thousands of people, including herself
Symptoms of burnout and adrenal dysfunction
Self-care and mindset work are crucial for improving your adrenal health
Why you might need to step back to move forward when it comes to weight loss
Simple tips you can use to start heading in the right direction
Targeted supplementation and adaptogens that can help to find pleasure in your day-to-day life
Connect with Dr. Izabella Wentz
Website | ThyroidPharmacist.com https://thyroidpharmacist.com/
This episode is sponsored by Örlö Nutrition
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Resources
Practice https://www.drshawntassone.com/
The Hormone Balance Bible https://tassonemd.com/hormone-balance-bible/
Hormone Archetype Quiz https://tassonemd.lpages.co/hormonearchetypequiz/
Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.