Confessions of a Male Gynecologist
According to attachment theory, there are four different attachment styles: secure, anxious, fearful-avoidant, and dismissive-avoidant. These are shaped by a child’s early interactions with their primary caregiver and, as adults, they tend to show up most clearly in romantic relationships.
Today, I’m joined by relationship coach and writer Silvy Khoucasian to explore how these attachment styles show up in our lives and how we can better navigate them and nurture healthy relationships.
In this conversation, Silvy and I discuss her work as a relationship coach, what the four attachment styles look like in relationships, how you can figure out your attachment style, the way attachment patterns pass down through generations, strategies for breaking unhealthy patterns, what you can learn from Silvy’s courses and books, why healthy boundaries are crucial, and more. Enjoy the episode!
Highlights
Silvy’s work as a relationship coach and how she became interested in attachment theory
Understanding the four different attachment styles and how they are formed
The impact of attachment styles on our romantic relationships, friendships, and work relationships
Figuring out your attachment patterns and how they can change over time
How attachment patterns can be passed down through generations and strategies for breaking these patterns
Why Silvy created the 12 Months of Self-Discovery and how it can help with self-awareness
What boundaries are and the four types of boundaries that we need
Silvy’s ideal clients and how she works with them
How attachment patterns can influence your leadership style
The benefits of understanding your partner’s attachment style
Navigating different attachment styles while dating
Why people are attracted to certain attachment styles and the importance of self-awareness and mindset work
First steps you can take if you’re feeling frustrated in your relationship
Connect with Silvy Khoucasian
Silvy Khoucasian’s Website | SilvyKhoucasian.com https://silvykhoucasian.com/
Silvy Khoucasian on Instagram @SilvyKhoucasian https://www.instagram.com/silvykhoucasian/
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Resources
Dr. Tassone's Practice https://www.drshawntassone.com/
The Hormone Balance Bible https://tassonemd.com/hormone-balance-bible/
Hormone Archetype Quiz https://tassonemd.lpages.co/hormonearchetypequiz/
Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.