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241: Feeling All the Feels with Cookbook Author Carissa Stanton

48 min • 24 april 2024

In this episode, I sit down with Carissa Stanton – content creator, food blogger, and now-cookbook author – to discuss the release of her cookbook “Seriously, So Good” and how she’s feeling during publishing week. Carissa talks about being equally excited, overwhelmed, and anxious, and we discuss the feeling of waiting for the other shoe to drop during times of success. She shares details about her recent engagement, why she has always felt she wanted an intimate wedding, and how she plans to include her friends in the celebration. She also discusses her relationship with anxiety and how she regulates herself, why and how she went off her SSRIs, and what she is most excited to share from her cookbook.

Key Takeaway / Points:

How Carissa’s feeling on releasing her cookbook, “Seriously, So Good” this week
On the feeling of waiting for the other shoe to drop during times of success
On the struggle of truly being in the present moment
On Carissa’s engagement and wanting an intimate wedding
On valuing female friendship and celebrating with friends separately
That time my engagement photos got held hostage
Carissa’s relationship with anxiety and how she regulates herself
Why and how she went off her SSRIs
How she feels now, post-SSRI and how she feels about the future
What Carissa is most excited to share from her cookbook

Order Carissa’s cookbook, Seriously So Good, here

Find “Fill Your Cup” merch here

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

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Follow Carissa:

Instagram: @broccyourbody

TikTok: @broccyourbody

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Instagram: @cameronoaksrogers

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Website: cameronoaksrogers.com

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