Alexis Barber, the Voice Behind Wellness Alexis (@wellnessalexis)

Follow Alexis:

Instagram: @wellnessalexis

Follow me:

Instagram: @freckledfoodie

Website: freckledfoodie.com

TikTok: freckledfoodie

Youtube: Cameron Rogers / Freckled Foodie

Pinterest: Freckled Foodie

Links we mention throughout the episode:

Insider article - F-Factor Timeline: how the high fiber diet led to the biggest controversy in Instagram’s health and wellness community

Emily Gellis Instagram: @emilygellis

F-Factor page of facts: Correcting the Record

F-Factor intentions bracelet

F-Factor COAs

F-Factor The Slice of White Bread Rule

Diet Starts Tomorrow episode: Should I Be Eating More Fiber? Ft. Tanya Zuckerbrot

Tanya’s IG saved live: The Truth About F-Factor

i-D article Black, fat womxn get eating disorders too

This episode was edited by Tim Flanzbaum 

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