Comparison is the Thief of Joy

In this solo episode, I unpack my emotions around the concept of comparison and dive into why I (and many others) believe it is the thief of joy. I talk about my history with comparing, some recent examples of how it has gotten in the way of my happiness, and what I think causes the comparison. Specifically, I discuss the role my ego plays in it all. Full disclosure, I took an edible right before recording this episode and it definitely hits midway through, so this is also an inside look into my *edible therapy sessions* that I reference as one of the reasons why I love cannabis

Key Takeaway / Points:

• Why comparison is the thief of joy
• How I felt returning to social media after a week off for vacation
• Comparison as a mom and some recent examples where it has gotten in the way of my happiness
• Why our ego plays a huge role in this topic
• An inside look into my *edible therapy sessions*

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This episode was edited by Tim Flanzbaum

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