In this solo episode, I discuss the evolution of my relationship with food and where I’m at right now: a much more “chill” version and one who is now comfortable relinquishing control. This has truly been the greatest mental shift I’ve experienced since giving birth. I also discuss the request to stop commenting on women’s bodies and how I’ve received more comments on my body during postpartum than I ever could have imagined. I get open and honest on why I’m currently struggling with these comments and the history behind this request.
Key Takeaway / Points:
Check out my 2021 Holiday Gift Guides here
Glamour article How to Undermine a Women’s Success: Talk About her Body
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This episode was edited by Tim Flanzbaum
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