On this episode, I talk to the creator of the Energy Flow Formula, John Amaral. I discuss my experiences working with an energy healer, and how it has helped me and my family. John details the process of his work, and his transition from being a chiropractor to creating his current practice. We talk about models of consciousness, getting your body in sync, and practices people can do on their own to help their energy flows.
Watch the Goop Lab episode “The Energy Experience” with John Amaral that we discuss hereJoin John’s 7-day challenge to go from fight-or-flight to flow here
Follow John Amaral
Instagram: @drjohnamaral
Website: www.johnamaral.com
Follow me:
Instagram: @freckledfoodie
Website: freckledfoodie.com
TikTok: freckledfoodie
Youtube: Cameron Rogers / Freckled Foodie
Pinterest: Freckled Foodie
This episode was edited by Tim Flanzbaum
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