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The Egg Freezing Process & Letting go of Diet Culture with Sami Sage

67 min • 4 februari 2022

In this episode, we are joined by co-founder and Chief Creative Officer at Betches, Sami Sage. We discuss Sami’s decision to freeze her eggs, discoveries about her fertility, experience going off birth control, thoughts around having children and her journey with PCOS and the privilege required to access such preventative healthcare. Sami talks about forming a healthy relationship with her body and food and her ultimate decision to no longer co-host her podcast Diet Starts Tomorrow.


Key Takeaway / Points: 

  • Sami’s discoveries about her fertility and the decision to freeze her eggs
  • Experience going off birth control and thoughts around having children 
  • Sami’s journey with PCOS 
  • Privileges required to access preventative healthcare, especially when it comes to fertility
  • Forming a healthy relationship with her body and food and the decision to no longer co-host DST


Follow Sami Sage:

Instagram: @sami

TikTok: @samisagesays

Podcasts: Morning Announcements, Betches Sup, Diet Starts Tomorrow


Follow me:

Instagram: @freckledfoodie

Website: freckledfoodie.com

TikTok: freckledfoodie

Twitter: @freckledfoodie

Youtube: Cameron Rogers / Freckled Foodie

Pinterest: Freckled Foodie


Past FF & Friends Episodes that focus on the conversation of race in America:

Jerome Nathaniel on the racial disparity of COVID-19

Nora Maxwell on How to be a Better Ally

Danielle Prescod Cofounder of 2BG 

Dr. Akilah Cadet, Founder and Executive Coach of Change Cadet

Jocelynne Rainey, CEO of Getting Out and Staying Out 


This episode was edited by Tim Flanzbaum 




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