From Surviving to Thriving After Trauma with Vanessa Holliman

{Content Warning: Mentions of Sexual Assault and Trauma, and Domestic Violence.}

One of the most common beliefs that trauma survivors have is that they are “broken” and that could not be further from the truth. Instead, we are a mosaic made up of tiny, beautiful pieces of glass that come together to make a much bigger, more elaborate picture. This week, episode 6 of Cosmic RX Radio is about going from surviving to thriving after trauma. 

In this episode of Cosmic RX Radio, Madi Murphy and Vanessa Holliman are sharing how Vanessa became the bad bitch therapist she needed and actionable steps you can take right now to own your past experiences and embrace every version of yourself.

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Some of the talking points Madi and Vanessa go over in this episode include:

• The shadow work Vanessa had to do on her own past traumas in order to help others work through theirs. 
• Loving someone by letting them be free enough to find and follow their own individual path in life. 
• The immense power that our words and the stories we tell ourselves hold. 
• How trauma manifests physically within our bodies. 
• How Vanessa uses astrology and spirituality in her therapy practice. 

Alright, you cosmic baddie. Tune in next week… and, until then, remember: love yourself fully, work your magic and take no shit! 

Be sure to tune in to all the episodes to receive tons of practical tips on becoming and doing better and to hear even more about the points outlined above.

Thank you for listening!

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Learn more about Cosmic RX Radio at https://cosmicrxradio.buzzsprout.com/

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