216 - The Thing That's Always Held You Back & The Scientific Way to Defeat It

James Clear - Atomic Habits

https://jamesclear.com/

NYT Article - Resistance Is Futile. To Change Habits, Try Replacement Instead.

https://www.nytimes.com/2018/03/19/your-money/resistance-is-futile-to-change-habits-try-replacement-instead.html

RON FUNCHES on the GOOD ONE PODCAST

https://headgum.com/good-one-a-podcast-about-jokes/ron-funchess-fck-linda-neck-tattoo

Conan O'Brien Needs a Friend Podcast

https://itunes.apple.com/us/podcast/conan-obrien-needs-a-friend/id1438054347?mt=2

The War of Art by Stephen Pressfield

https://stevenpressfield.com/books/the-war-of-art/