#14: Bryan Kest: Strengthen the Benevolent & Eradicate the Malevolent

Creative Status is a podcast about using creativity as a vehicle for improving your life by deconstructing ego, integrating the shadow self, and designing and manifesting a real life. Every episode explores how the creative process can help you GROW REAL by moving towards wholeness in yourself by making the unconscious conscious.

Bryan Kest is the creator of Power Yoga - his Power Yoga video series is one of the best-selling home workouts of all time and has introduced millions of people around the world to daily yoga practice. 

Bryan is also the founder of Santa Monica Power Yoga, based in Santa Monica, California, and he leads yoga classes, retreats and workshops all around the world. He is also credited with pioneering the practice of donation-based yoga in the United States.

If you've ever known or spoken much to me (Oli Anderson) in real life then there's an incredibly high chance that I've recommended Bryan's workouts to you... I have been doing them for years - literally done them thousand of times at this point in my life - and, even though they're an amazing physical workout, it's Bryan's philosophy of life and the mindset he espouses in the videos that offers the most real power.

In this interview, we explore this philosophy in detail and look at the overlap between yoga and creativity for living a REAL life.  

There's a ton of incredible insight that Bryan shares here about strengthening the benevolent and eradicating the malevolent in our lives, living without mental stress, ACCEPTANCE of ourselves and life, taking our yoga off the mat, universal laws, flow, reality, and ton of other things that will help you live a happier, more creative life!

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Leave a voice message to share your thoughts and to be (maybe) featured on future episodes of the podcast: anchor.fm/creativestatus 

Episode Links:

Bryan's website: poweryoga.com

Stay up-to-date with Bryan on Instagram:  instagram.com/bryankestpoweryoga

Creative Status Links:

Book a call to work with me to see if I can help you reach your goals: go.oncehub.com/olianderson

Free online workshops for better life and business: olianderson.co.uk/workshops

Follow me on Instagram: instagram.com/olijanderson

My YouTube channel: youtube.com/olianderson

Get my books on Amazon: amazon.com/author/oli

7-Day Personality Transplant System Shock for Realness and Life Purpose: olianderson.co.uk/systemshock

Free one hour creative workshop to take your creative brand or project to the next level: www.youtube.com/watch?v=7fV8-J8Cfoo