#80: Barry Winbolt: Navigating the Ocean of Self

Creative Status is a podcast about using creativity as a vehicle for improving your life by deconstructing ego, integrating the shadow self, and designing and manifesting a real life.

Every episode explores how the creative process can help you GROW REAL by moving towards wholeness in yourself by making the unconscious conscious.

In this compelling episode of Creative Status, we plunge into the depths of mental health and the power of self-awareness with the insightful Barry Winbolt, a seasoned therapist and writer.

As we navigate the turbulent waters of life, Barry shares his profound understanding of depression, the traps of our own minds, and the transformative potential of facing our challenges head-on.

The Illusion of Stasis: Barry dissects the deceptive nature of depression, illuminating how it convinces us of our own immobility and the necessity of challenging its narrative to rediscover life's shore.

The Art of Letting Go: We discuss the liberating act of releasing our ego and the false identities that shackle us, enabling a return to the flow of existence and the pursuit of a life aligned with our truest selves.

From Learned Passivity to Proactive Living: Uncover the steps to break free from the paralysis of inaction and how, by embracing humility and the transient nature of life, we can reclaim our innate power to change.

Creative Status: Where Realness Guides the Way

Join us on a voyage towards REALNESS, as we learn to shed the weight of our misconceptions and sail back to the shores of authenticity and purposeful living.

Stay real out there,

Oli Anderson

(www.olianderson.co.uk)

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Episode Links:

Barry's website: http://www.barrywinbolt.com

Barry on YouTube: https://www.youtube.com/user/barrywinbolt

Podcast: Get a Better Handle on Life (Available on Spotify, Apple, Google, and more)

Creative Status Links:

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