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Curious Neuron

Helping Children Face their Fears

24 min • 16 oktober 2023

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Relating to your child's fear or shyness can be disheartening and challenging. I vividly remember the time when my 3-year-old daughter was hesitant to join a community center due to fear. This episode shares the journey we embarked on to help her face her fears and build resilience. 

We break down strategies such as acknowledging the fear instead of dismissing it, breaking tasks into smaller manageable steps, and empowering children to explore their feelings. We touch on the valuable teachings from 'Emotional Agility' by Dr. Susan David that can help children gain emotional agility and learn to respond effectively to their fears.

Interested in our 3 month program called The Reflective Parent Club? If you want to build your self-awareness, identify your triggers and learn how to cope with emotions in front of your child book a discovery call with Cindy:
https://calendly.com/curious_neuron/intro-chat-for-1-1-coaching

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