I can't express my frustrations with my parent: it always becomes about them being the victim

Send us a text

In today's solo episode, I chat about a 3 day weekend I had my family and extended family.

By the time it was over,  I had some body discomfort and I couldn't figure out why. The weekend had gone fairly well but I did hold back from saying a few things to my mom. Whenever I do express frustration or anger,  it almost ALWAYS becomes about her.

The weekend I attended was a special occasion and I didn't want to get into an argument with her so I kept my feelings to myself...only to feel physically ill by the end of the weekend for the amount of bottled-up emotions I had.

Can you relate? Listen to this episode to learn more! 

Want to join my Wondergrade Emotionally Aware Parent Challenge? Click the link below for your FREE 28-page PDF and a weekly Zoom call.

Try the app for free below!

Need help to support your child? Get our new Curious and Compassionate Parenting Bundle!
https://curiousneuronacademy.mykajabi.com/

Want to join Curious Neuron's Reflective Parent?

If you are ready to learn healthy emotional coping skills and to get support on. how to teach your child these skills, book a call with me below:
https://calendly.com/curious_neuron/intro-chat-for-1-1-coaching

Join our FREE newsletter:

https://tremendous-hustler-7333.kit.com/98c4675301

FREE WORKBOOK: Why do I feel triggered by my child's emotions and behaviours?

https://tremendous-hustler-7333.kit.com/f9fd208c09

FREE ACTIVITY FOR KIDS: Help! My emotions are confusing to me!

https://tremendous-hustler-7333.kit.com/c6701d059a

Please leave a rating for our podcast on Apple Podcasts or Spotify! Email me at info@curiousneuron.com and I will send you our most popular guide called Meltdown Mountain.

Join me on Instagram:
https://www.instagram.com/curious_neuron/

Join our Facebook group called Reflective Parenting:
https://www.facebook.com/group...