Minimizing emotional outbursts

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According to science, what are some strategies we can implement when it comes to helping our children learn to control their emotions (emotion regulation) and minimize their emotional outbursts/tantrums? Follow us on Instagram to see next week's post about a calming corner or visit our website (podcast page) to get full details. 

Interested in our 3 month program called The Reflective Parent Club? If you want to build your self-awareness, identify your triggers and learn how to cope with emotions in front of your child book a discovery call with Cindy:
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