Screen time vs Play time in kids under 5 with Tammy Schamuhn

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In this conversation, Cindy Hovington chats with Tammy Schamuhn, Registered Psychologist, Best-Selling Author, Co-Founder of the Institute of Child Psychology and the Executive Director of Family Counselling Centres discuss the importance of parental involvement in child development, the challenges parents face, and the need for setting boundaries.

They explore the emotional struggles parents encounter, especially in the wake of COVID-19, and emphasize the significance of understanding one's own emotional wounds to better support their children. The discussion also highlights the balance between providing autonomy to children while maintaining authority as parents, and the necessity of emotional expression in both children and parents.

They discuss the critical role of play in child development, emphasizing the need for autonomy, belonging, and competence. They explore the importance of downtime and boredom for children's mental health, the challenges of screen time, and the significance of fostering a family culture that encourages helpfulness and collaboration. The discussion highlights practical strategies for parents to create a nurturing environment that supports children's growth and well-being.

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Learn more from Tammy:
Her Book: The Parenting Handbook: Your Guide to Raising Resilient Children

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Tammy's Website:
https://instituteofchildpsychology.com/

Tammy's Podcast:
https://podcasts.apple.com/ca/podcast/the-child-psych-podcast/id1649611804

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