Supporting men on their emotional growth journey

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Trigger warning: physical and sexual abuse

In today’s episode, we speak with two dads and men's mental health advocates Emmanuel Flores and therapist Travis Goodman, LMFT. We cover so many important topics, I think this is one of my favorite episodes. We talk about how men are often told to push their emotions under the carpet and be strong, while also being told they need to open up more. We highlight the importance of communication between couples, about your past, present, and future; it is so necessary to understand your partner’s behavior. Emmanuel shares with us his childhood experience, how it has influenced his parenting style, and how his wife helped him grow as a person. Travis gives us advice on how partners can support their men during their emotional growth journey. Take out your Curious Neuron notebooks, there’s so much great information here!

Join Travis on his website https://www.therapy4dads.com/ and on Instagram https://www.instagram.com/therapy4dads/

You can reach Emmanuel on Instagram https://www.instagram.com/emmanuelfloresabad/ and join his men's safe space https://www.instagram.com/bronchclub/

Resources mentioned in this episode:
The Four Agreements: https://www.amazon.ca/Four-Agreements-Practical-Personal-Freedom/dp/1878424319

Justin Baldoni’s Man Enough movement https://manenough.com/ and book HERE

Check out Curious Neuron episode 34 for more info https://www.curiousneuron.com/podcast/2021/9/16/ep-34-fatherhood-and-masculinity

Thank you to our supporter the Tanenbaum Open Science Institute at The Neuro. The Neuro is the first health sciences institution in the world to commit to Open Science, an approach to research that ensures scientific knowledge is shared widely and transparently.

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