In this episode, Cindy discusses the challenges parents face when setting boundaries with their children. She shares a personal experience of setting a strong boundary with one of her kids and feeling conflicted about it. Cindy emphasizes the importance of setting boundaries and provides reflection prompts for parents to work through their struggles with boundary-setting. She highlights the empowering nature of boundaries and the positive impact they have on building respect and trust in relationships.
Takeaways
My favourite quote from the episode:
"A boundary is saying to the other person in front of you, I matter, my needs matter and I need to set this boundary for myself."
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