How should believers approach physical health? Should we even care? Robin Long shares how she approaches physical health as a believer. Exercising consistently doesn’t have to be motivated by the scale or our culture’s definition of beauty. It can be motivated by a deep desire to honor the gift God has given us in our bodies. It can be done with the understanding that God made us body, mind, and soul. It doesn’t have to be all-consuming, but it can be a way to better love and serve God and others.
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Resources:
FREE 5-day Feel Good Pilates Challenge by The Balanced Life (begins March 1)
Ep. 13 Self-Care & The Gospel by Daily Grace
Ep. 104 Self-Care: Working Hard and Resting Well by Daily Grace
Ep. 49 Our Eating Habits and The Gospel with Asheritah Ciuciu by Daily Grace
Ep. 67 How To Prevent Burnout As A Believer by Daily Grace
Bonus: How Can We Overcome Burnout by Daily Grace
Scripture mentioned in this episode:
Ephesians 5:16
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**The opinions of guests on the Daily Grace podcast do not represent the opinions of The Daily Grace Co., and we do not necessarily endorse the resources that they recommend or mention on the show. We believe it is valuable to hear from a variety of guests, even if we do not agree in all areas. As always, the statements made by hosts and guests on the show should be tested against God's Word, the only authority on truth.**