Shame affects all of us. We all experience it, but we may handle it differently. Some of us look to work or exercise to cope with our deep feelings of shame. Others find other ways to hide it. But there is a solution to our shame problem, and it is found in the gospel of Jesus Christ. Kristyn Perez enriches our conversation on this heavy topic. She reminds us that Christ offers us wholeness and a place where our strivings can cease. He bore our shame on the cross, and He is able to destroy the power of shame in our lives. She also distinguishes the differences between guilt, regret, and shame, and offers us practical ways we can face our shame. She also gives helpful ways we can help others in their struggle against shame. You are not hopeless or alone.
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Resources mentioned in this episode:
Lamp and Light Community on Facebook
Shame Interrupted by Ed Welch
Find a Counselor by Association of Certified BIblical Counselors
Jesus Storybook Bible by Sally Lloyd-Jones
The New City Catechism app (FREE)
Caught off Guard by William Smith
Desiring God Ministries (John Piper)
Scripture mentioned in this episode:
Genesis 2:25
Genesis 37
1 Samuel 1:2-2:21
Genesis 37-50
Genesis 50:20
2 Corinthians 5:21
Luke
John 4
Matthew 9
Hebrews 12
Luke 8
Deuteronomy 7:6-7
Romans 5:8
Romans 10:11
2 Corinthians 7:10
1 Corinthians 1:27
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