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Harmonizing Elements: Relaxing (Belly): Gladening (Heart); Brightening (Mind) - Daily Meditation with Martin Aylward

47 min • 28 november 2024

This week will present meditations specifically oriented to harmonising aspects of body, mind, heart and world

Part 4 of 5

Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

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