Ep. 198 - Why Practice Loving-kindness and Guided Loving-kindness Meditation - (Group Learning Program)

Why Practice Loving-kindness and Guided Loving-kindness Meditation - (Group Learning Program)

Learn Loving-kindness Meditation to eliminate anger, hatred, ill will, resentment, negative self talk, and other discontent feelings associated with the unEnlightened mind.

In this Podcast, David will guide you in a Loving-kindness Meditation session and will accept questions from students to help you develop your meditation practice.

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