#1. Sebastian Carlos Kruse on: Dance Specific Training, Life with Anxiety, and Online Entrepreneurship

”I literally ran away from depression” - Sebastian Carlos Kruse is a Hip-hop dancer from Sweden who has been coaching and training thousands of dancers all over the world. In this interview, we will dig into the story behind coach Sebastian and why he is promoting training for dancers by dancers.

Host T-zer and Sebastian talk about how a non-dancer, growing up in a city with only 15k citizens on the west coast of Sweden, came to run a worldwide movement changing dancers’ physical and mental health. In this interview, it is time to hear his unique story, ask about the challenges, and get to know Sebastian Carlos Kruse - the dancer, model, personal trainer, entrepreneur, coach, and founder of Be Fit And Sensual.

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Background music by DJ Combat
Cover art by Resolution Studio

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