In this episode we dive into the ways in which we are designed to experience other people's energy and learn from each other through sympathy and empathy.
Key Takeaways:
- Answering your top questions about dealing with other people's energy
- The definition and difference between sympathy and empathy and how they correspond with your defined and undefined centers
- How we grow from experiencing others
- What to do if you don’t feel like you have enough space to allow other people's energy into your life
- The 3 awareness centers: Mental, Emotional/Spiritual, and Body awareness
- Specific tips on how to navigate sympathy with your defined awareness centers
- Specific tips on how to navigate empathy with your undefined awareness centers
- Our personal story with each awareness center
Links:
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