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Navigating Anxiety & Stress with the Pressure Centers

47 min • 10 november 2021

In this episode we cover the head and root center which are the places in our bodygraph that create mental and physical stress, anxiety and pressure.

Key Takeaways:

Celebrating Samhein, ancestral healing and divine feminine intuition
How this period of time has brought a lot of stress and anxiety for the collective
Human Design’s take on stress
Navigating an undefined Head Center in the highest and lowest expressions
Navigating a defined Root Center in the highest and lowest expressions
Navigating an undefined Root Center in the highest and lowest expressions
How you can utilize both energies in a healthy in your chart
How to embrace discomfort instead of avoiding what you feel

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