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Deep Dive in A Course In Miracles

Lesson 79 - One Problem, One Solution

20 min • 19 december 2024

 Lesson 79 – One Problem, One Solution


Description:

In this episode of Deep Dive into A Course in Miracles, we delve into Lesson 79, which reveals the illusory nature of multiple problems and presents the singular truth that all difficulties stem from one fundamental issue: the belief in separation. This lesson invites us to challenge our perception of distinct problems, guiding us to recognize the unity underlying all experiences. Through focused exercises, we learn to embrace the solution, already present within us, and access the peace that comes from this understanding. 🎧✨


Briefing Document:

Lesson 79 - Recognize the Problem to Solve It


Central Theme

This lesson emphasizes that the multitude of problems we perceive in life is an illusion. In reality, there is only one fundamental problem: the belief in separation. Resolving this singular problem, already accomplished in truth, requires its recognition. By shifting perception, we access the universal solution and find lasting peace.


Key Ideas and Insights

The Illusion of Many Problems

The lesson identifies the belief in multiple distinct problems as a trap:

“Everyone in this world seems to have their own special problems. Yet they are all the same.”

This perspective perpetuates a cycle of endless problem-solving, preventing true peace:

“There seems to be no end. Not a single moment feels completely free of problems and at peace.”


The Core Problem: Separation

All perceived issues stem from the same root—separation from God:

“If you could recognize that your only problem is separation, regardless of its form…”


The problem has already been resolved, but the solution remains unseen because the true problem is not acknowledged:

“The problem of separation, which is truly the only problem, has already been solved. Yet the solution is not recognized because the problem is not recognized.”


Recognizing the One Problem

Acknowledging the singular problem is key to accessing the universal solution:

“Who can see that a problem has been solved if they think the problem is something else?”


When the underlying unity of all problems is recognized, their resolution becomes possible:

“By perceiving the consistency underlying all the problems you seem to face, you would understand that you have the means to solve them all.”


Practical Approach: The Exercises

Challenging Perceptions of Problems

The exercises aim to free the mind from viewing problems as distinct and diverse:

“Today we will try to release our minds from all the different kinds of problems we think we have.”


Letting go of personal definitions of problems opens the mind to deeper understanding:

“The exercises will be successful to the extent that you do not insist on defining the problem yourself.”


Asking for Clarity

The practice involves asking for clarity about the problem and its solution, remaining open to receiving the answer:

“We will ask to know what it is and wait for the answer. It will be given to us. Then we will ask what its solution is. And it will be given to us.”


Reframing Challenges

Whenever a difficulty arises, redirect focus to the singular problem:

“Whenever a difficulty seems to arise, remind yourself quickly: Let me recognize this problem so it can be solved.”


The Ultimate Goal: Peace

By recognizing the unity of the problem, we access lasting peace:

“In this recognition, all problems are resolved. In this recognition lies peace.”


Key Quotes

“A problem cannot be solved if you do not know what it is.”

“The problem of separation, which is truly the only problem, has already been solved.”

“The temptation to regard problems as many is the temptation to keep the problem of separation unresolved.”

“Let me recognize this problem so it can be solved.”


Conclusion

Lesson 79 teaches us to move beyond fragmented perceptions of problems and recognize them as expressions of the single issue of separation. This recognition allows us to accept the preexisting solution and experience enduring peace. The lesson calls for self-inquiry, a suspension of judgment, and openness to divine guidance, leading to a profound transformation of our understanding of challenges.

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