Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.
Video from today’s episode: youtube.com/calnewportmedia
DEEP DIVE: Is Friction Bad? [5:27]
DEEP WORK QUESTIONS:
- Should a stay-at-home parent pursue deep work? [21:32]
- How do we combat administrative creep? [29:20]
- Has Cal changed his mind on optimal duration of deep work sessions? [39:00]
DEEP LIFE QUESTIONS
- Should we all practice Shabbat? [44:05]
- Why do I keep failing to complete my digital detox? [52:13]
- How do I escape filter bubbles? [56:06]
Thanks to our Sponsors:
Magicmind.co/DEEP
MunkPack.com
Stamps.com (Code DEEP)
Headspace.com/Questions
Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.