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Deep Questions with Cal Newport

Ep. 57: Troubleshooting Shutdowns, Taming Overflowing Inboxes, and Tuning Core Values

73 min • 28 december 2020

In this episode of Deep Questions I answer reader questions about solidifying your shutdown routines, taming overflowing inboxes, and tuning core values, among many other topics. We also conclude our deep dive into the topic of the deep reset.

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Here’s the full list of topics tackled in today’s episode along with the timestamps:


DEEP DIVE: The Deep Reset, Part 5


WORK QUESTIONS

- Advanced preparation for deep work blocks. [14:52]
- Time blocking chaotic sales jobs. [18:07]
- Being supportive of peer success. [20:11]
- Shut down ritual troubles. [24:21]
- Building the ideal home office. [27:31]
- Dealing with deep work dips during busy periods. [31:29]


TECHNOLOGY QUESTIONS

- Are podcasts distractions? [35:00]
- Dealing with an overflowing inbox. [41:10]
- Time blocking household activities. [50:11]
- Remembering what you read. [54:06]


DEEP LIFE QUESTIONS

- Updating core values and productivity roots. [57:02]
- When productivity swamps out everything else. [1:01:06]
- The deep life versus maximizing success. [1:05:54]


Thanks to listener Jay Kerstens for the intro music.

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