279 avsnitt • Längd: 120 min • Veckovis: Måndag
Sleep, relax, and unwind with our original sleepy soundscapes. Featuring nature soundscapes, binaural sleep music, and calming white noise.
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The podcast Deep Sleep Sounds is created by Slumber Studios. The podcast and the artwork on this page are embedded on this page using the public podcast feed (RSS).
Experience the soothing soundscape of a thunderstorm passing through a quiet suburban neighborhood. The rhythmic rain and distant thunder create a cozy, atmospheric backdrop, perfect for relaxation, sleep, or deep focus.
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Relax to the soothing crackle of a cozy fireplace blended with the distant howl of a winter snowstorm. Perfect for creating a warm and tranquil atmosphere, ideal for sleep, reading, or unwinding on a cold night.
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Check out the newest podcast from Slumber Studios: Sleepy History 😴 📜
Tonight, listen to the captivating legends surrounding King Arthur, or explore another topic like the Silk Road, Stonehenge, the Great Sphinx of Giza, or the Roman Gladiators.
Follow the links below to listen, or just search for 'Sleepy History' in your favorite podcast player:
- Sleepy History on Apple Podcasts
- Sleepy History on Amazon Music
- Sleepy History on Pocketcasts
'Sleepy History' features exclusive, calming stories from all areas of history, and the same great production you've come to love on Deep Sleep Sounds and our other shows at Slumber Studios. 😴
Be sure to hit follow, so you stay up to date with all our new episodes!
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Experience the calming ambiance of Yellowstone National Park with pure, unfiltered nature sounds. Let the gentle atmosphere bring tranquility, perfect for relaxation, meditation, or deep sleep.
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Immerse yourself in the soothing sounds of a warm, natural hot spring. Soft, rhythmic bubbling and gentle water movements create a tranquil atmosphere, perfect for relaxation, meditation, or deep sleep. Let the peaceful ambiance wash over you, bringing warmth and serenity to your mind and body.
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Step into the enchanting stillness of a snow-covered forest, where soft winter breezes and soothing music weave a spell of calm and wonder. This magical soundscape offers a peaceful retreat, perfect for unwinding and drifting off to sleep.
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Immerse yourself in the magical depths of an icy underwater world, where subtle crackling ice sounds blend with a serene ambiance. This mesmerizing soundscape soothes the senses, guiding you into a deep and peaceful state of rest.
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Let the gentle rhythm of steady rain and serene sleep music wash over you, bringing peace and calm to your evening. This soothing soundscape sets the perfect mood for relaxation, easing your mind and body into a night of restful sleep.
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Sink into the soothing warmth of a crackling fire and calming sleep music, creating the perfect atmosphere for relaxation and deep rest. This cozy soundscape wraps you in comfort, inviting you to unwind and drift peacefully into a tranquil slumber.
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Experience the comforting ambiance of a winter storm while safe inside a warm, cozy cabin. The sound of wind howling outside and soft snow falling sets the perfect backdrop for relaxation, making you feel snug and at peace.
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Relax into the harmonious blend of white noise and calming music, designed to lull your mind into a state of deep calm and restorative sleep. This soothing soundscape encourages relaxation, reduces stress, and supports your natural sleep cycles.
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Immerse yourself in the steady hum of a low fan, providing a calming white noise that blocks out distractions and promotes relaxation. The soothing drone sets the perfect background for deep and restful night's sleep.
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Soothe your mind with the delicate melodies of wind chimes swaying gently in the breeze, accompanied by the soft rustling of leaves. This tranquil soundscape creates a serene ambiance, perfect for relaxation and guiding you into a peaceful sleep.
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Stroll along a peaceful country road, where the soft breeze and distant bird calls merge with calming music. This serene blend of countryside sounds and deep sleep melodies will carry you into a night of complete relaxation and rest.
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Experience the serene beauty of soft rain falling on a quiet lake. The gentle ripples and distant raindrops create a tranquil ambiance that soothes the soul, helping you relax and find a deep, undisturbed sleep.
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Immerse yourself in the tranquility of a forest walk, where the soft crunch of leaves beneath your feet blends with a gentle birdsong. Dreamy music accompanies this peaceful journey, guiding your mind into a state of deep relaxation and restful sleep.
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Let the soothing sound of gentle rain wash over you, creating a peaceful and serene atmosphere. The soft sound of raindrops provides a cozy, calming backdrop, perfect for unwinding and drifting into deep, restful sleep.
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Embrace the tranquility of a cozy autumn day in the countryside. The soft rustling of leaves and distant birdsong create a calming backdrop, perfect for easing your mind and guiding you into deep, restorative sleep.
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Relax under the comforting sound of gentle rain, creating a peaceful atmosphere ideal for relaxation and deep sleep. The soft rhythm of falling raindrops washes away stress, helping you unwind and drift into restful slumber.
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Drift into serenity with the peaceful ambiance of Yellowstone Lake. The gentle lapping of water and distant sounds of nature create a calming environment, perfect for soothing your senses and guiding you into profound, rejuvenating sleep.
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Immerse yourself in the steady hum of a rooftop HVAC unit, providing a consistent white noise that promotes deep, uninterrupted sleep. Let the soothing mechanical rhythm ease your mind and create the perfect atmosphere for restful slumber.
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Immerse yourself in a calming experience with binaural beats and soothing music designed for deep, restful sleep. This blend of auditory tranquility helps to ease stress and promote profound, rejuvenating slumber.
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Experience the tranquil charm of a campfire by the lake at night. The crackling warmth of the fire contrasts with the gentle lapping of water against the shore. The soothing ambiance creates a peaceful retreat, helping you to relax and drift into a deep, restorative sleep.
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Immerse yourself in the tranquil ambiance of a peaceful train cabin. The gentle rumble of the train sets a calming pace, and the soft, soothing music plays in the background, blending harmoniously with the train sounds. This serene setting invites you to relax and drift into a deep, restful sleep.
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Drift off to the serene sounds of a Hawaiian beach waves and a gentle piano tune. Let the rhythmic ebb and flow of the ocean soothe your mind, helping you relax and fall into a deep, rejuvenating slumber.
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Relax to the soothing sounds of a rainy night in a cozy bedroom. The gentle rain against the window creates a serene and inviting atmosphere.
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Unwind to the tranquil sounds of a summer evening by the river. The gentle flow of water, accompanied by the soft chorus of crickets and the occasional rustle of leaves, provides a soothing and idyllic backdrop, helping you to relax and fall into a deep, rejuvenating slumber.
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Find relaxation in the symphony of a coastal thunderstorm. The rhythmic patter of rain, interspersed with distant thunderclaps and the gentle lapping of ocean waves, creates a calming and immersive soundscape that eases you into a profound and refreshing sleep.
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Experience the comforting hum of a vacuum cleaner. This consistent, soothing white noise masks background sounds, creating a peaceful auditory environment that helps quiet the mind and promote uninterrupted, restful sleep.
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Immerse yourself in the serene sounds of Yellowstone National Park. The harmonious blend of rustling leaves and distant bird sounds creates a tranquil natural soundscape that transports you to a place of calm and serenity, perfect for drifting into a deep sleep.
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Deeply peaceful blend of soft piano melodies and the sound of ocean waves. The gentle piano notes, combined with the soothing ebb and flow of the waves, evoke a sense of peace and tranquility, lulling the listener into a deep, restorative slumber.
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The steady, gentle hum of a hair dryer creates a soothing white noise that can help mask background sounds and promote relaxation. Its consistent and calming sound fosters a tranquil environment, making it easier to unwind, focus, or drift off to sleep.
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Relax with a night soundscape featuring the gentle hoots of owls which creates a tranquil and mystical atmosphere, perfect for relaxation or contemplation. The soft whispers of a nocturnal breeze, accompanied by the distant calls of crickets and the occasional rustle of leaves, combine to evoke a serene and enchanting nighttime ambiance.
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Fall asleep with a gentle rain in the forest, enveloping yourself in a cocoon of natural tranquility. This serene ambiance fosters a profound sense of peace and relaxation.
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Sit back and relax with this immersive ambience, designed to transport you to the serene wilderness of an Alaskan forest. Ideal for relaxation or sleep, this soundscape offers a peaceful escape into nature, helping you unwind and find calm amidst the pristine beauty of an Alaskan forest.
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A soothing sound experience, designed to help you relax and fall asleep. Whether you need a peaceful escape from daily stress or a tranquil background for sleep, this soundscape offers a comforting retreat into nature's embrace, with the soothing sounds of rain and waves washing over you.
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A calming escape into a peaceful urban oasis. The blend of natural and subtle urban sounds creates a comforting atmosphere, perfect for unwinding and drifting into a restful sleep.
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Soothing ambient that will transport you to the peaceful setting of a tranquil lake. Imagine yourself gently drifting in a boat, surrounded by the soothing sounds of water lapping against the hull and the distant call of birds. Unwind and let go of stress as you imagine the gentle rocking of the boat and the quiet, reflective atmosphere of a day spent fishing on a peaceful lake.
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Get cozy and relax with a serene atmosphere of a tranquil farm, gentle sounds like rustling leaves, distant animal calls, and the soft hum of insects. Perfect for unwinding after a long day or drifting into a peaceful slumber.
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The constant hum of an industrial fan produces a comforting white noise that can aid in relaxation, focus, or sleep by masking distracting sounds in the environment. Its steady, monotonous sound creates a consistent background that promotes a sense of calm and tranquility, allowing the mind to unwind and drift into a state of deep relaxation.
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Relax with soothing ambient music combined with the gentle sounds of nature. The sounds will guide you into a state of deep relaxation and tranquility. Each element harmonizes with the soothing melodies to create an immersive experience, offering a serene escape from the stresses of daily life.
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Fall into a deep sleep with the steady sound of the rain, evoking a state of relaxation and tranquility. The rain's steady cadence provides a comforting white noise, promoting deep and restful slumber.
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Find a deep calm in the enchanted fairyland within the forest, where the magical music intertwines with the gentle whispers of the trees and the soothing songs of birds. This soundscape will transport you to a realm of wonder and serenity.
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Relax with serene melodies inspired by traditional Indian instruments, blended with the gentle sounds of waves. This fusion creates a tranquil atmosphere that transports listeners to the serene beauty of a coastal retreat in India, offering a moment of tranquility and relaxation.
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Deep sleep music combined with the soothing sound of heavy rain creates a soothing environment perfect for relaxation and restful sleep, guiding the mind into a state of deep serenity and comfort.
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Listening to the gentle crackling of a fireplace and the soft rustle of turning pages creates a tranquil and cozy ambiance, perfect for relaxation and peace of mind.
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Soothe yourself by the river on a peaceful spring day. The harmonious blend of natural sounds creates a calm and rejuvenation in the heart and mind.
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Fall asleep in a tranquil Zen garden listening to the trees and a gentle water fountain. Transport yourself to a state of peaceful rejuvenation and inner calm.
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Immerse yourself in this serene rainforest ambience, listening to the soothing waterfall and bird sounds. Restore a profound sense of peace and tranquility.
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Fall into a deep state of sleep listening to rain and thunderstorm sounds accompanied by soft blue noise. An immersive ambiance promoting deep relaxation and a sense of calm.
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Relax in a tranquil desert on a peaceful night, listening to the evening sounds of crickets and a distant hum of a highway. This tranquil soundscape will guide you into a deep state of rest.
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A gentle blend of space white noise sounds and soothing music, creating the perfect tranquil environment for a restful slumber.
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Gentle melodies of piano tunes combined with the soothing sound of rain. Enjoy this deeply calming and tranquil environment as a background while you work, study, do chores, or simply relax.
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This combination of fan and dishwasher sounds creates a white noise calming ambiance that masks distractions and promotes relaxation, facilitating better sleep.
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Rain is one of the best sounds for sleep. This steady, calming rain blended with ambient music creates a droning, lulling ambiance that will guide you into a deep, restorative sleep.
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The 40hz frequency has been shown to improve focus by activating the brain's frontal lobe. The 40hz gamma binaural waves in this soothing ambient music has been blended with ocean waves for a calm, but supremely focused, flow state experience.
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Fall asleep fast with this combination of healing sleep music and nature sounds, designed specifically to draw you into a deep state of calm and relaxation.
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It's a clear, cold winter night in the Nordic. Ice coats the branches of the trees, and snow covers the ground. But you've discovered a warm, cozy hot spring, where your mind and body can find deep relaxation and calm.
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Relax by the warmth of a crackling fire, as a cold winter wind blows through the night outside your cozy winter cabin.
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Blue noise is a popular white noise alternative for sleep. In this sleepscape, we have blended blue noise with natural sounds like fans and wind to make a "warmer" sound that is more relaxing, ambient, and conducive to deep sleep.
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Deep in the forest, a waterfall rushes endlessly on a calming winter night. Enjoy this soothing white noise from nature, blended with the gentle ASMR sounds of snowfall and ice melt.
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Enjoy the pitter-patter of hail storm sounds. This rain-like nature sound is sure to tickle your ASMR tingles and settle you into deep relaxation.
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Soothing ambient music designed for deep sleep, blended with a crackling fire and a soft winter breeze outside. It may be a cold and dreary winter night, but you’re warm and cozy inside.
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Relax and fall into a deep sleep with the calming sound of gentle waves crashing over rocks by the ocean shore.
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A cold wind blows outside, and a soft layer of snow is coating the ground. You're bundled up and warm in the back of your horse-drawn carriage, making the long trek home for the holidays. Relaxation awaits.
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Relax at the edge of a pristine waterfall in the tropics. Enjoy the soothing white noise of a waterfall and the magical sounds of the jungle.
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We're excited to announce the newest show by Slumber Studios! It's called Snuggle, and it features cozy stories for kids. Whether it's for bedtime, naptime, or just for fun, Snuggle offers a calming world of imagination that’s safe for all ages. Listen to this teaser episode for a preview of the show, or use the links below to follow us on your preferred podcast player.
Apple Podcasts: https://podcasts.apple.com/us/podcast/snuggle-kids-stories/id1714672018
Spotify: https://open.spotify.com/show/1pMfxULRD1gi3LXG2pd65N
Learn more at slumberstudios.com/snuggle
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Find calmness and serenity with this blend of ambient Celtic music and nature sounds. It's perfect for study, work, relaxation, or downtime.
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Sit back and relax around the campfire on a peaceful night surrounded by the sounds of nature. This blend of crackling fire sounds with crickets and a distant owl hoot will quickly dissolve your worries and lull you into a calm state.
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Sit back and relax in a warm bath as it fills up slowly, soothing your body and mind.
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Ambient music specifically designed to lull you into a deep, restful sleep, blended with the soothing sound of rain. The perfect cure for insomnia. Fall asleep fast and enjoy a full night of rest.
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******
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Ocean waves are one of nature’s most relaxing sounds. Enjoy the natural white noise of these ocean waves from Hawaii. Transport to a tropical beach to focus, relax, or sleep.
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Relax by the shore of a peaceful lake under the moonlight, as loons call far off in the distance and the sounds of nature lull you into a calm state.
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The 432hz frequency has been shown to reduce anxiety and induce healing and relaxation. Enjoy binaural sleep music with the 432hz frequency built into its core, mixed with the soothing sound of rain, as you drift into a deep and restful sleep.
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This special blend of deep sleep music with autumn nature sounds will help you find comfort and coziness.
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Sit back and relax in your own personal horse carriage. Transport yourself to a peaceful ride in a time with fewer worries, as you work, study, or chill.
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Relax by the ocean at the seaside coffee shop. The sound of waves and gentle chatter mixed with the warmth of the sun will lull you into a peaceful state.
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Fall asleep fast with this soothing blend of calming ambient music and ocean waves.
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Snuggle up in the cozy farmhouse, as a thunderstorm passes by outside. Rain patters on the tin roof, thunder rumbles in the distance, wind rustles the corn fields, and wind chimes ring softly on the front porch. The perfect ambiance for relaxation or sleep.
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Drift through a peaceful, magical forest world as you work, study, or relax.
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The most popular sleep sounds blended into the perfect ambiance - rain and waves create a storm on the beach. Relax on the porch of your beach house, as you listen to the waves roll in and the storm pass by.
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Calm your mind with the timeless ambiance of a Japanese Zen garden. Soothing bamboo flute music plays off in the distance, as a fountain trickles and birds chirp. The perfect background ambiance to study, work, or relax.
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Lay your seat back and relax on this long nighttime drive with rain pattering on the roof of the car.
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Green noise, the ambient tone of nature, blended with soothing nature sounds, like wind and water, to create a calming soundbed to remove distractions and aid in deep sleep.
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Rain patters steadily on the tin roof above you, blocking out all distractions. You're cozy and warm in bed, and relieved to rest your head for a night of deep sleep.
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It's a slow afternoon in the summer. You're completely at ease in the nearby neighborhood park, as birds chirp and children play off in the distance. There's nothing to do but relax.
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Settle down in a cozy chair with a warm drink and thumb through an intriguing book, as rain patters on the bookstore window on a peaceful afternoon.
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Rain patters steadily on the calm, lapping waters of the marina. Boats rock gently in the breeze. You're safe and warm, taking in the soothing scene from afar, allowing it to guide you into a peaceful state.
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Drift peacefully through the vast emptiness of the universe in your cozy spaceship on your way to a deep, rejuvenating sleep.
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Fall asleep with the relaxing sound of a summer thunderstorm, blending rain sounds, thunder, and crickets into a comforting soundscape.
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Relax in the naturally soothing ambience by the oceanside, as waves crash onshore, seagulls fly overhead, and crickets chirp in nearby dunes.
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You're tired. You deserve some deep, rejuvenating rest. Relax your mind and body atop a pillowy cloud of sound with this peaceful and soothing sleep music.
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Relax in a bookstore and allow the cozy atmosphere to settle your mind and remove distractions.
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Relax among the clouds, surrounded by a beautiful natural landscape on an Alpine farm with the characteristic clink of cowbells.
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The 528hz frequency can help reduce anxiety and guide you to sleep. The soothing frequency has been built into the core of this calming, ambient music to create the perfect atmosphere for a good night's rest.
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Relax in the calming ambience of a Renaissance village. A lute player strums soothing melodies, people chatter, and horses trot by on a relaxing afternoon at the village market.
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The high-frequency content of blue noise has been shown to block out distractions, provide relief for tinnitus, and encourage deep sleep. Press play to find ease and comfort.
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Soothing sleep music that drones on peacefully for hours, providing a comfortable ambience to relax, fall asleep fast, and heal your body and mind for the next day.
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Find deep sleep with the classic practice of yoga nidra, an ancient technique designed to guide you into relaxation.
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A cool breeze rustles the trees of the forest. Calls of a variety of birds of prey echo through the woods, including a red-tailed hawk and a tawny owl, among others.
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A blend of white noise and fan sounds creates a smoother, more comforting white noise ambience to block out distractions and help you or your baby fall asleep fast.
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Soft, droning ambient music blended with distant birds and nature sounds to create the perfect ambience for sleep or relaxation.
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Rain falls gently from a cloudy sky onto the blooming plants and flowers in a garden. Birds chirp softly off in the distance. You are relaxed and at ease.
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Soft classical piano echoes from the depths of the ocean through muffled underwater sounds.
Song list:
Etude Op. 10, no. 3 in E major - 'Tristesse'
Goldberg Variations, BWV 988 - 16 - Variatio 15 a 1 Clav. Canone alla Quinta
Goldberg Variations, BWV 988 - 22 - Variatio 21 Canone alla Settima
Nocturne in B flat minor, Op. 9 no. 1
Nocturne in E flat major, Op. 9 no. 2
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Find relaxation in the heart of the city at the splashing water fountain in the city square.
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Relax, study, or find deep sleep with the low-frequency energy found in orange noise.
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Rain pours, wind swirls, and thunder rumbles in the distance during a spring storm on the open plains. But you are cozy, comfortable, and safe in bed.
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Relax outside at your favorite city park on a warm, sunny day. Birds chirp, children play, and traffic rumbles softly in the distance.
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Rest peacefully as soft jazz plays in the next room. The perfect background ambience for work or study.
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Find calm with this soothing winter ambiance, blending the soft sound of falling snow and the steady flow of a river.
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Rain patters on the window, people chatter quietly at their tables, and cups filled with warm coffee clink behind the bar. The perfect ambience to relax or focus on some work.
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***
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Fall quickly into a deep sleep with this relaxing combination of ambient music and rain sounds.
The music in this episode is from our sibling podcast, The Sleepy Bookshelf, which features audiobooks narrated for sleep. Check out The Sleepy Bookshelf for more dreamy content at bedtime: https://sleepybookshelf.com/
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Relax by the warmth of the crackling fire inside your cozy log cabin, a cold winter wind howls outside.
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Relax by the warmth of the crackling fire inside your cozy log cabin, as thunder rumbles and rain falls outside.
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Relax to the tranquil water sounds of a garden fountain.
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Green noise mimics the ambient white noise found in nature. It’s softer and smoother, making it perfect to put you or your baby into a deep sleep.
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Find good spirits and holiday cheer at the cozy holiday market. Classic holiday tunes play on the piano, and all are merry and warm.
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Relax and remove distractions to the ambient white noise sound of an outdoor HVAC unit.
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Violet noise can block out distractions and worrying thoughts to help you or your baby fall asleep fast.
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Somewhere in the countryside of England, you are deep in relaxation listening to the sounds of nature in a tranquil meadow.
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Fall into a deep sleep with this relaxing combination of soothing music and ocean waves sounds. This soundscape is drawn from our sibling podcast, Get Sleepy - the best bedtime story podcast in the world. If you like this episode, then be sure to check out Get Sleepy in your favorite podcast player.
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Put your baby to sleep fast with this soothing combination of pink noise and a human shushing sound. This will put any baby to sleep quickly, even babies with colic.
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Listen to a 10-hour version of this episode exclusively on Youtube: https://www.youtube.com/watch?v=wQC89q5pRzc
You're in a relaxing Japanese spa waiting for your tub to fill with healing water.
A special tea has been prepared for you to enjoy. They say it has magical, calming properties. From the teapot comes a floral aroma. Its sweet scent flows across the room. Sipping the tea lets you taste the sweetness of cherry blossoms and the crispness of mountain spring water.
Soothing Japanese music has been added to complete the ambiance.
Sounds Used:
🗻 Dreams of Japan
⛲ Garden Fountain
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Imagine lying on the deck of a boat as it floats through an endless, calm ocean. This soundscape is designed to take you there, so that you can find calm, relaxation, or sleep.
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Relax to the sound of falling rain mixed with the beautiful piano tones of Erik Satie's Gymnopédie No.1. This piece is used in the introduction of our sister podcast The Sleepy Bookshelf. Check out The Sleepy Bookshelf today for an array of classic novels read for sleep and relaxation: sleepybookshelf.com.
Sounds Used:
🎹 Satie: Gymnopédie No.1 (by Kevin MacLeod: http://freemusicarchive.org/music/Kevin_MacLeod/Classical_Sampler/Gymnopedie_No_1)
🌧️ Backyard Rain
☔ Rain Through The Trees
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Relax among rustling leaves, chirping birds, and playful fairies in an enchanted forest during Autumn. This blend of tranquil music and nature sounds will help you find ease and calm, while you work, study, relax, or sleep.
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Relax and enjoy the sounds of nature in a tranquil garden on a peaceful day.
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Calm your baby and put them to sleep fast with this authentic human shushing sound. Great for babies with colic.
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Find tranquility among the calming nature sounds of a swampy marsh under the light of the moon. Perfect to help you fall asleep or relax.
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Relax in a tranquil forest, where a soft breeze blows, birds chirp, and ambient music guides you into a state of deep calm.
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Drift along a tranquil rainforest river, and let the sounds of nature guide you into a state of deep relaxation or sleep.
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Soothing rain sounds blended with Goldberg Variations BWV 988 to create the perfect relaxing ambiance.
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Relax with a gentle stream of water and a soothing chorus of crickets chirping in your own nature retreat.
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Drift into a restful place with this relaxing combination of ocean waves sounds and sleep-inducing music.
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Drown out any distractions with the steady sound of a box fan on high speed.
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The steady, deep rumble of a truck engine and rain on the window. Like sleeping in a rainy car ride, it's great for babies and adults alike.
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Drown out any distractions with the steady sound of a box fan on medium speed.
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Pull up a chair and relax by the crackling fire as crickets chirp under the light of the moon.
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Drown out any distractions with the steady sound of a box fan on low speed.
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Ambient sleep music and rain on your bedroom window to help you fall asleep fast.
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Water laps calmly and birds chirp peacefully on a tranquil afternoon by the lake.
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Relax with the calming sounds of rainfall at a rushing river.
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Rumbling explosions from an active volcano will drown out any distractions.
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Soft piano blended with soothing water and crickets to create the perfect relaxing ambiance.
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Lay back and relax surrounded by a tranquil, natural soundscape. Birds chirp and waves crash on the coast of New Zealand.
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A natural white noise sound from your own bedroom to create a cozy, familiar atmosphere for sleep or relaxation.
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A distant train chugs by over and over on a quiet evening. No train horn or whistle.
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Allow the steady crash of ocean waves and softly swelling music to lead you into a deep and restful sleep.
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Find sleep by blocking out any distractions with nature’s own white noise: the sound of a rushing river.
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Relax in a tranquil meadow where birds chirp and bugs buzz with the joy of spring.
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Heavy rain and thunder sounds for the perfect sleep soundscape.
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A calming meditation to slow your running mind, so you can find a deep, restful sleep. Rain and sleep music background.
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Help your restless baby fall asleep fast with this calming piano lullaby blended with ocean waves. Perfect for infants with colic.
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The perfect blend of steady rain and relaxing music to guide you into a deep sleep.
Listen to the 10 Hour version for free on Youtube: https://youtu.be/Xr024XywGKc
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Find peace in a forest with trees creaking on a windy day.
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Ease any worries or concerns and drift off into a deep rest with this calming sleep meditation.
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Relax in your comfiest chair with your favorite book by a crackling fire.
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Relax in your own peaceful abyss in the middle of the ocean, where nothing can bother you.
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A steady downpour of rain brings a sense of calm to the rumble of the city. There’s nothing to do but cozy up at home and relax.
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This calm and quiet library is the perfect ambiance to study, focus, or relax.
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Lay back and relax into the quiet ambiance of a country pond under the stars. Water laps gently, insects hum, and frogs croak.
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Find calmness with this lush soundscape filled with rain and a gentle jungle chorus.
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Ease yourself into a restful state with this sleep meditation by cultivating a warm feeling of self-love.
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The heavy winds and rain from this tropical storm will drown out any pesky thoughts or distractions, so you can relax and fall asleep.
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Calming, ambient music blended with lightly falling rain for the perfect sleep atmosphere.
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Drown out any distractions with the steady rush of water from this famous Icelandic waterfall.
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Melting snow and icicles fall from the trees, as the sun warms a winter wonderland.
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Find warmth, relaxation, and self-love on your way to a night of deep sleep with this soothing sleep meditation. A calming voice, soft music, and the sound of snowfall will ease you into sleep.
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Relax on a tropical beach at sunset. Ocean waves crash gently nearby, and a soothing chorus of frogs and insects call out in the distance.
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Relax and sleep to nature's own white noise: the soothing sound of snowflakes whirling towards the ground.
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Curl up with a book and relax at a cozy library on a rainy day.
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Snowfall, blustery wind, and soothing ambient tones to ease you into a night of peaceful sleep.
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Breath with the rhythmic chiming sound in this calming music to ease yourself into sleep.
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You are relaxed and dry, while heavy waves roll upon the shore and water downpours from the sky.
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***
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Rain falls and patters on the leaves, as the wind rustles bamboo stalks.
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Snuggle up under a blanket as the fire crackles nearby and an old grandfather clock ticks through the night.
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Drift into relaxation with this blend of soft piano and birds chirping peacefully in distant trees.
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A blend of ocean waves and 17Hz frequency binaural beats designed to help you concentrate on work or studying.
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A distant pack of wolves call in the peace and serenity of the prairie under the light of the moon.
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A cool autumn wind blows steadily, rustling the leaves and sending them drifting to the ground.
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Rain patters on your umbrella and trickles through the forest, as you walk down a quiet woodland path.
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Delta wave frequency binaural beats with a relaxing rain ambiance to induce your mind into sleep.
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Tiny waves lap along the shore of a peaceful lake, while a chorus of insects drones in the distance.
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Traditional Japanese instruments and a relaxing ambiance will send your mind to drift to a peaceful place, where you can find tranquility.
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Allow the steady crash of waves against rocks to ease you into calmness and relaxation.
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Fall asleep to the first episode of The Sleepy Bookshelf, a brand new podcast from the creators of Deep Sleep Sounds that's designed to send you to sleep with classic novels.
For more sleep-inducing episodes, follow The Sleepy Bookshelf wherever you listen to podcasts.
Spotify: https://open.spotify.com/show/0Jj6DoEoG2R5fWdIEbZ0bd
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sleepy-bookshelf/id1573623902
---
Website: https://sleepybookshelf.com/
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Your clothes tumble rhythmically in the dryer, as rain patters outside. The perfect ambiance to recreate a lazy afternoon.
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Desert winds, chirping bugs, and ambient tones combine to create a peaceful atmosphere to rest and relax.
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Mighty, rolling thunder drums in the sky, as rain patters outside.
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Allow the trickling flow of water to lead you into a relaxed state.
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As you dive deeper beneath the waves in a submarine, so will you drift deeper into sleep.
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Brown noise and ambient tones combine for a soothing sonic atmosphere.
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Rolling thunder, pattering rain, and a soothing jungle chorus to help you relax and fall asleep.
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Lay back and relax by a crackling fire, as gentle waves crash in the distance.
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Fall asleep to the first episode of The Sleepy Bookshelf, a brand new podcast from the creators of Deep Sleep Sounds that's designed to send you to sleep with classic novels.
For more sleep-inducing episodes, follow The Sleepy Bookshelf wherever you listen to podcasts.
Spotify: https://open.spotify.com/show/0Jj6DoEoG2R5fWdIEbZ0bd
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sleepy-bookshelf/id1573623902
---
Website: https://sleepybookshelf.com/
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Relax and quiet your mind with nature's own white noise - the sound of a steady summer wind rustling through the trees.
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Lay back and relax with the sounds of a calm ocean shore.
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Subtly-shifting pink noise and dreamy tones combine to create a perfect ambiance for sleep or relaxation.
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Raindrops patter through the leaves in a quiet forest. The perfect rain sound for sleep and relaxation.
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Immerse yourself in the calming vibrations of a singing bowl sound bath and ambient nature sounds.
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Allow the steady rush of powerful ocean waves to guide you into a deep sleep or state of relaxation.
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A light rain drizzles on your tent, but you're warm and cozy inside with sleepy tones playing softly in the background.
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A fan blows a cool breeze across your room, easing you off to sleep. The perfect white noise accompaniment for relaxation.
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Sit back, relax, and ease your mind in a tropical escape filled with rain, trickling water, a jungle chorus, and droning tones.
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Cozy up with the calming sound of a cat purring.
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Settle into peaceful dreams with this meditation specifically designed to help you relax and fall asleep.
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Pattering rain, distant thunder, and a chorus of insects, all creating a harmonious ambiance to help you sleep.
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A tranquil breeze blows as birds and bugs buzz about. The perfect ambiance to remove distractions and ease your mind.
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Relax by the sea while the soft breeze of a fan cools your tired body.
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Soft piano and strings with the pleasing crackles and pops of a warm fire. The perfect ambiance for a night of deep sleep.
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The story of a very sleepy duckling named Mimi. 20-minute story plus extended music and soundscape fade out.
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Ambient guitars with subtle, low-frequency waves designed to improve focus.
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Set the mood for deep sleep with this relaxing music track.
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Fuzzy, chilled-out guitars and soft, tinkering cymbals to help you relax at the end of a long day.
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Calming music with soothing frequencies that will ease your mind and body.
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Low-frequency binaural music blended with calming ocean waves creates the perfect track to sleep or relax.
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Static noise and steady fans blend for the perfect variation of white noise to drown out any distractions.
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Relax to pleasant synths and strings with ocean waves.
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Soft, droning music to lull you to sleep.
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A white out of snow creates the perfect, natural white noise sound to block out distractions and ease your mind.
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A blend of gentle waves and relaxing classical piano by Franz Liszt.
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Enjoy a relaxing bedtime story about a woman named Lily and her cozy bakery. This episode is made in collaboration with Get Sleepy, the #1 bedtime story podcast. Simply press play as you lay down in bed, close your eyes, and listen along as it guides you into peaceful dreams.
Find more soothing stories just like this one on Get Sleepy: https://getsleepy.com/.
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Cozy up in the coffee shop with this mix of friendly chatter, tinkering cups, pattering rain, and soft piano.
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Vinyl crackle on a smooth lofi beat. Perfect to study, relax or unwind.
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Bring a sense of calm and quiet to your running mind with this meditation designed to guide you into a restful sleep.
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Delta wave binaural beats and tranquil rain create an atmosphere of relaxation.
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Listen to the lapping of water on a boat dock to help you relax or fall asleep.
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Relax by the fireplace as a cold winter wind blows outside.
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Enjoy this household variation on white noise to block out any distractions while you work or sleep. Also great for calming fussy babies.
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Drift into a deep sleep with this mix of crickets and tranquil music.
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Curl up under a blanket and relax to the pitter patter of frozen droplets against cold glass.
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Soothing music and waves combine for the perfect track to relax.
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No blaring sirens, just the low rumble of a city street to help you relax.
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Crickets, campfire, and a relaxing river mixed for the perfect twilight atmosphere.
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The tranquil ambiance inside an old barn, as a rainstorm rolls through the countryside.
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Relax to the calming burble of a stream and the chirps of crickets.
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A feeling of gratitude is scientifically shown to help ease you into sleep. Enjoy this 15 minute guided meditation, followed by long-play sleep music.
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If you enjoy a chatty cafe to work or relax, this ambiance is for you. Beat the Work From Home blues and be more productive with the pleasant sounds of a busy cafe.
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Rushing waves, down pouring rain, and distant thunder. A perfect mix of nature's white noise to help you relax.
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Drift off to sleep on a relaxing train ride while rain patters on the window next to you.
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Peaceful strings and piano to send you floating into a tranquil sleep.
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Delta frequencies are shown to calm the mind and encourage relaxation. This sound is best enjoyed with headphones.
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Subtle low frequencies ease you into a deep state of rest.
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Positive sleep affirmations whispered gently in your ear to encourage you to drift off and enjoy a restful, deep sleep.
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This ancient sound therapy has been helping people relax and sleep for thousands of years.
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A mix of relaxing music and gentle rain will guide you into a restorative sleep. Featured often on the popular Get Sleepy podcast. Subscribe today at https://getsleepy.com.
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Snow crunches softly beneath your tired feet, as you make your way to a good night's rest.
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Put your child to sleep with the song that's signified a good night's rest for centuries.
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Walk peacefully through a tranquil forest, while autumn leaves crunch beneath your feet.
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Relax at the foot of a warm and toasty fire. Comfortably drift off to sleep as it roars on through the night.
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A cold, blustery wind blows outside, but you're snuggled up and cozy in bed.
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The soothing drone of the motor. Small waves rippling across the bow. A refreshing breeze caresses your skin, as you travel on this relaxing ferry ride to dreamland.
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Spending nine months there, babies naturally grow accustomed to the sound environment of the womb. Turn on this calming sound to help your infant feel safe and relaxed.
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Big droplets fall in a steady, heavy rainstorm. It's nature's white noise, making the perfect sound to help you fall asleep.
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Let the steady croaking of a frog chorus calm your senses and quiet your mind.
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A calming rain drizzles outside, helping you relax and drift off to sleep.
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The low frequencies of thunder rumbling in some far away place helps to quiet the mind and send you to sleep.
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Brown noise is a favorite for those trying to block out distracting or disturbing sounds. It provides a blank canvas for your mind to fall asleep.
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Snooze comfortably in the back seat of a car on a rainy drive. The rhythmic patter of raindrops will put you right to sleep.
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Drift off to sleep to the rhythmic chug of a train, as you travel into dreamland.
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Listen to the tranquil sound of rattling chimes and singing birds to help you relax. Let your worries fade away into the passing breeze.
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The sound of a heartbeat is naturally calming to babies. Help yours to relax and fall asleep.
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It's a warm afternoon as you relax in a hammock on the front porch. Relax and fall asleep to the soothing sound of chirping crickets.
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Cool down to the sound of a bedroom air conditioner. It's a perfect drone mechanical sound to put you to sleep.
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Relax with the steady sound of a hairdryer. It's like a massage for your head.
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Relax to the rhythmic pat of rain falling on an umbrella.
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Allow the deep rumble of the spaceship to lull you to sleep as you adventure to dreamland. The low frequencies of this sound are ideal for entering a restful state.
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Enjoy one of the most requested and loved sounds for quieting the mind and helping you sleep. The constant fuzz of white noise will clear any pesky thoughts and put you fast asleep.
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Sit back, relax, and enjoy the steady rumble of this quiet flight on your way to dreamland. You have the whole row to yourself and nothing to do but get a good night's rest.
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Let your worries fade away as you drift to a relaxing day at the beach. The sound of waves will put you to sleep in no time. Used under the Creative Common license with permission of Mike Koenig.
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Perfect for babies and young ones, this cyclical shushing sound will help lull even the most restless soul into a deep, restorative sleep.
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A gentle breeze blows through a bamboo forest, creating the soothing rustle, patter, and creaks of bamboo stalks. Two hour run time with a gentle fade out.
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There's nothing better than relaxing in the great outdoors by a crackling campfire. Imagine yourself there tonight as you drift off to sleep.
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Listen to a 10-hour version of this episode exclusively on Youtube: https://youtu.be/5Oy5zj0REAg
Relax and settle in for a good night's rest with the steady sound of pink noise. It's one of the most common sound signals found in nature, and that's why it's so effective to help you sleep.
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Fall asleep to the sound of rolling thunder and rain. It's the perfect way to drown out lingering thoughts and unwind.
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This premium river sound is perfect white noise for sleep or concentration. Two hour run time.
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A soothing rain sound for restorative and restful sleep. Imagine sitting on your back porch on a warm summer evening as the rain comes down in a steady, hypnotizing patter.
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Sleep great with one of our most popular white noise sounds: the relaxing box fan. Perfect for babies, kids, and full grown humans alike.
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Welcome to the Deep Sleep Sounds podcast - your home for relaxing tracks from nature soundscapes to sleep music and meditations. Subscribe now directly on Apple Podcasts, Spotify, or in your podcast player of choice at: https://sleepsounds.supercast.com/.
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En liten tjänst av I'm With Friends. Finns även på engelska.