Heart Chakra: Understanding its Impact on Love, Grief, and Setting Healthy Boundaries

Have you ever felt like your heart is closed off? Maybe you're constantly pushing people away, or love feels out of reach. Perhaps you carry the weight of the world on your shoulders and struggle to set boundaries. If this sounds familiar, your heart chakra might be out of balance.

In this episode, we're diving into the heart chakra, that center of love, compassion, grief, and connection. We share some low effort rituals and tools to get your heart chakra balanced again.

Resources Mentioned:

🎶 Sound Healing App: https://apps.apple.com/us/app/639hz-solfeggio-sonic-meditation-by-glenn-harrold-ali/id512394586 

📚Sagel Urlacher’s books: https://www.yinandmeditation.com/books/the-book-of-yoga-nidra-meditation-scripts-sagel-urlacher

https://www.yinandmeditation.com/books/yin-yoga-meditation-book-sagel-urlacher

😭Listen to our Songs To Cry To playlist https://open.spotify.com/playlist/4tcDPUMjI8Chj8uLhss5zw?si=227a7858d1944a90 

💻Virtual Coworking Sessions, use code Molly10 for $10 off your first month www.spacetimeproductivity.com

🖥️ Intro to Chakra Course, use code MAGIC for a discount: https://library.mollydonlan.com/chakras-intro 

🎬 Molly’s YouTube channel: https://www.youtube.com/@m0dizzl3 

🔮 Join the waitlist for Reiki 1: The Science of Self-Healing: https://www.mollydonlan.com/reikiwait

🔮 Download the FREE Manifest with Reiki Ritual: https://www.mollydonlan.com/manifestwithreiki

🕯Shop spell candles and oils at Spellcrafter https://shopspellcrafter.com 

🔮 Shop magical tools to enhance your practice, use code MAGIC to get 20% off your order: https://thehealinghedgewitch.com/

🥳 Submit your questions/topic requests here: https://forms.gle/t8iwjYbA6Re4WTqN6

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